The Pilates “Standard” Myth

The Pilates “Standard” Myth

Exploring Your Pilates Certification Options in NYC Introduction: The Myth of a “Standard” Pilates Certification If you’re considering becoming a Pilates instructor in New York City, you’ve probably noticed the overwhelming number of certification programs available....
How Often Do I Need to Do Pilates?

How Often Do I Need to Do Pilates?

If you’re someone who takes Pilates, (maybe only occasionally, or multiple times a week,) you may wonder, “how often do i need to do Pilates?” Let us help you answer that question! At Physio Logic Pilates in NYC, we dedicate ourselves to perfecting the lesson of...